heads-of-lettuce

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  • magic beans (and greens)

    a friend sent along this recipe.  she is a culinary magician, with skills to make $50 dollars worth of  groceries last one month.

    here is her recipe

    a version of greens & beans


    1 cup dried cranberry beans, soaked overnight then boiled for 35 minutes with just enough water to cover (not more, add more water as needed), 1 bay leaf and salt.  Let beans sit when done boiling and add I tsp of “better than boullion” (chicken flavor).   Don’t strain, keep extra bean water for later. 

    3 spring garlics
    3 spring onions
    1 shallot
    1 clove regular garlic
    Chop all and saute in olive oil until soft, 3-5 minutes.  Add about 2 tbsp’s tomato paste and saute bit more to caramelize.  Remove beans with slotted spoon and add to pot, cooking for another 1-2 minutes to coat.  Salt and pepper as needed.  Set aside.

    Chop 1 large head of red swiss chard (or other greens but the chard was pretty).  Add to same pan with some of bean water and saute until wilted.  Serve beans atop a bed of the greens and drizzle a bit of the water if desired.

    I garnished with a bit of chopped fresh rosemary and oregano from the garden.  Yummy!


    her beautiful brooklyn garden


    Posted on June 23, 2010 with 1 note ()

    1. zenofawesome liked this
    2. heads-of-lettuce posted this
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